"I learned not to say calm down or don’t be angry/sad. I feel sometimes this can be a normal reaction but from now on I will be saying “What will make us feel a little less ………”"
"I liked the section which explained the visual aids required to make emotional regulation a success."
"I really enjoyed it and I learned a lot from it. Thank you!"
"I learned that it’s ok to let a child have these emotions, as long as we provide them with tools to help them come back down the scale again to help them feel ok"
"It is important to allow the child to express their emotions but that you should give them strategies to cope with these big emotions"
"I liked the walkthrough of emotional support documents"
"I really liked the comparison between the t- Rex and the scale, I think a child would really enjoy this"
Lets talk about emotional regulation. We all need it. How do you encourage it with someone who has difficulties?